What is Chakra Connect?
Chakra Connect is...
- A Virtual 8-week experience where we explore the chakra system through movement, meditation, music, and discussion. Each session will focus on a different chakra, using dance and imagery to activate and balance energy.
- A mindful movement, meditation, and sound healing practice. I will share Reiki energy throughout the journey to support your energetic alignment and well-being.
- A unique opportunity to release, restore, and reconnect—with yourself and your inner wisdom. You will be offered verbal prompts and music to move/dance to, using the Chakras as a guide.
Each class will highlight a different Chakra.
Agenda:
- Basic introduction of the Chakra system and then more deeply about the "Chakra of the session".
- Improvisational movement prompted by verbal and visual cues based on the Chakras
- After cool down, a guided meditation using the Chakra of the session and Crystal Bowl sound healing.
- Conclusion and discussion.
Each participant will be required to fill out a liability waiver form before the session begins.
You may read the waiver form here.
Refundable by April 9. After April 9 you may receive credit toward a virtual Reiki session or other service from Odonata Reiki Healing Arts. I am sorry but there will not be pro-ration of classes not used.