Heart Centered Healing - Immersive Self Care Evening

What is Heart-Centered Healing?

An exploration of the heart and inner peace, featuring Gratitude practice and heart-focused Meditation using Reiki and the sounds of Crystal and Tibetan Bowls.  

Join us for a deeply restorative and uplifting experience in support of the  Go Red For Women the American Heart Association's education and fundraising campaign.

Stress management is a path to heart health. This two-hour wellness event is designed to relax your body, calm your mind, and elevate your spirit while raising awareness and funds for heart health.

Snacks and Tea will be shared. 

🎟️ Donation: $64

(All proceeds benefit American Heart Association's Go Red for Women)

Experience the Healing Power of Sound, Energy & Gratitude 

• Reiki Energy Healing – A gentle yet powerful practice to restore balance and promote relaxation
• Sound Bath  – Receive the soothing vibrations of Tibetan and crystal bowls, bringing you into a state of deep peace. 
• Heartfelt Gratitude -A Path to Inner Peace and Healing – As you open yourself to gratitude, you'll nurture a deeper sense of peace, uplift your spirit, and support the natural healing ability of your heart and body.
• Journaling - to put words to the thoughts, feelings and intentions that arise.

This event welcomes anyone looking to reduce stress, find inner peace while supporting a cause that educates and SAVES LIVES!

What to bring:
a mat, blanket, and anything else you need for your comfort while meditating. Chairs will be available. 

Find additional informaion on the Heart Centered Healing Page