Gina Ferrara

Meditation, Reiki, Journaling, and Sound Healing to nurture your inner peace and resilience.

Programs for Reslience

Ongoing groups for building inner strength, combatting stress/overwhelm and reclaiming joy.

"I'm retired. I thought there's nothing left in my life that I had to struggle with, but that's not true, it's a whole new set of struggles. And... this was the right package to help me to do what I wanted to accomplish." Randee S., Beyond Self-Care participant

"This well thought out program establishes a sense of well-being in a concise amount of time. The small group atmosphere allowed for a sense of belonging and the ability to feel heard in our own stories. The Reiki and meditation provided a sense of joy and peace. These sessions were really the highlight of my week!"

Caregiver R.E.S.T Participant.

Gina Ferrara

Gina Ferrara is a healing arts practitioner and teacher who helps people build inner strength, steadiness, and resilience in the midst of real life. Her work supports those seeking greater stability in both their inner and outer world — whether navigating ongoing stress, life transitions, caregiving responsibilities, or simply wanting to live with more ease and clarity.

She holds a Master’s degree in Dance/Movement Therapy, is a Master of Vibrational Healing, an Usui and Holy Fire® Karuna III Reiki Master, a Rainbow Reiki Practitioner, and an Acupuncture Detoxification Specialist. Gina integrates Reiki, sound healing, guided meditation, journaling, and body-based awareness into an accessible, grounded process.

Gina teaches on Insight Timer and leads ongoing programs, including Beyond Self-Care, and Caregiver R.E.S.T., which support people in developing sustainable practices for resilience, presence, and joy.

"(Gina) is so knowledgeable, so down-to-earth and kind. If you’ve been seeking a teacher, look here. You won’t regret it. Absolutely amazing teacher and practitioner!" Sarah C.